# Employer Resources

The Aaptiv employer resource page is dedicated to promoting and advocating for employee health and wellness. Our goal is to provide informative articles on corporate wellness, and the value of employee physical activity for employers and organizations. We also offer resources for HR leaders to share with employees to enhance well-being and productivity.

We believe that a healthy workforce is a productive workforce, and by investing in the health and wellness of employees, businesses can improve their bottom line. By sharing insights and advice from industry experts and healthcare professionals, we hope to inspire organizations to prioritize employee health and well-being.

## [Employee Wellness: The Spring Reset](https://aaptiv.com/employers/employer-resources/the-spring-reset/ "Employee Wellness: The Spring Reset")

Employee interest in health and wellness often peaks during “moments of motivation,” such as the

## [Move More Month: Turning Movement into a Workday Habit](https://aaptiv.com/employers/employer-resources/move-more-month/ "Move More Month: Turning Movement into a Workday Habit")

Every April, the American Heart Association runs a campaign to encourage people to “move more.”

## [Why Variety Matters for Employee Health](https://aaptiv.com/employers/employer-resources/employee-health/ "Why Variety Matters for Employee Health")

For decades, exercise advice has centered on one simple idea: move more. But new research

## [When Employees Work in Pain: The Overlooked Cost of MSK Problems](https://aaptiv.com/employers/employer-resources/cost-of-msk-problems/ "When Employees Work in Pain: The Overlooked Cost of MSK Problems")

Many workplaces struggle with pain issues. Employees often push through discomfort instead of taking time

## [Sleep: An Underestimated and Costly Workplace Health Issue](https://aaptiv.com/employers/employer-resources/sleep-an-underestimated-and-costly-workplace-health-issue/ "Sleep: An Underestimated and Costly Workplace Health Issue")

Sleep Awareness Week (March 8 – 14) is a good reminder of how sleep affects

## [New AaptivMSK App Targets MSK Risks and Healthcare Costs](https://aaptiv.com/employers/employer-resources/aaptivmsk-app/ "New AaptivMSK App Targets MSK Risks and Healthcare Costs")

Workplace wellness is changing. Programs that once focused mainly on encouraging employees to exercise more

## [How Movement and Self-Care Matter for Mental Health](https://aaptiv.com/employers/employer-resources/self-care-mental-health/ "How Movement and Self-Care Matter for Mental Health")

Employee performance depends on good mental health. Self-care is a practical way for employees to

## [Cardiovascular Health Is an HR Issue, Not Just a Medical One](https://aaptiv.com/employers/employer-resources/cardiovascular-health/ "Cardiovascular Health Is an HR Issue, Not Just a Medical One")

February’s Heart Month serves as a good reminder, but cardiovascular health isn’t just a once-a-year

## [How Time Poverty Affects Employee Wellness](https://aaptiv.com/employers/employer-resources/impact-of-time-poverty/ "How Time Poverty Affects Employee Wellness")

Most employees care about their health, but they don’t always have the time to prioritize

## [Why Workplace Wellness Will Matter More Than Ever in 2026](https://aaptiv.com/employers/employer-resources/workplace-wellness-2/ "Why Workplace Wellness Will Matter More Than Ever in 2026")

Healthcare costs are rising, the workforce is aging, AI is advancing quickly, and the healthcare

### Downloadable Resources

- [Aaptiv Employee Wellness Guide](https://aaptiv.com/downloads/21256/?tmstv=1694707613)
- [Maximize Employee Wellness Dollars with Aaptiv](https://aaptiv.com/downloads/23776/?tmstv=1724969193)
- [10 Ideas to Encourage More Employee Movement](https://aaptiv.com/downloads/21464/?tmstv=1697066117)
- [8 Tips to Run a Successful Workplace Fitness Challenge](https://aaptiv.com/downloads/23724/?tmstv=1722553843)
- [For Your Employees: 7 Simple Steps to Start a Fitness Journey](https://aaptiv.com/downloads/21675/?tmstv=1706118651)
- [Hybrid Work: A Catalyst for Healthier Employees White Paper](https://aaptiv.com/downloads/22244/?tmstv=1712176250)
- [Meet Aaptiv: The all-in-one wellness solution for happier, healthier employees](https://aaptiv.com/downloads/21251/?tmstv=1694707613)